Ramadan Day 10 – Embracing Gratitude and Contentment

Syed Bukhari

Embracing Gratitude and Contentment

As the tenth day of Ramadan unfolds, the Muslim world is called to embrace the profound virtues of gratitude and contentment – qualities that not only enrich our spiritual lives but also foster a deep sense of inner peace and fulfillment. In a world that often equates happiness with material possessions and fleeting pleasures, Ramadan serves as a powerful reminder of the importance of cultivating a mindset of appreciation and contentment, recognizing the true blessings that lie within our hearts and souls.

The Teachings on Gratitude

The concept of gratitude is deeply ingrained in the teachings of Islam, with the Quran and the traditions of the Prophet Muhammad (peace be upon him) emphasizing the importance of expressing thankfulness for the countless blessings bestowed upon us by the Divine. Throughout the holy month of Ramadan, believers are encouraged to reflect upon the abundance of good in their lives, acknowledging the countless gifts that they may have previously taken for granted.

Appreciating the Simple Pleasures

One of the profound lessons imparted by Ramadan is the ability to appreciate the simple pleasures in life. As believers abstain from food and drink during the daylight hours, they are reminded of the profound joy and gratitude that can be found in the act of breaking the fast. The simple act of quenching one’s thirst or satisfying one’s hunger takes on a deeper significance, reminding us of the preciousness of life’s most fundamental blessings.

Embracing Gratitude and Contentment

Cultivating Contentment

In addition to gratitude, Ramadan also calls upon us to cultivate a sense of contentment – a state of being that transcends material possessions and external circumstances. Throughout the month, believers are encouraged to find contentment in the present moment, embracing the beauty and richness of their current circumstances, rather than allowing their minds to be consumed by endless desires and cravings.

The Lessons of the Prophets

The prophets of Islam serve as shining examples of gratitude and contentment, their lives a testament to the power of embracing a mindset of appreciation and inner fulfillment. From the steadfastness of Prophet Ayub (Job) in the face of adversity to the unwavering gratitude of Prophet Ibrahim (Abraham) for the blessings bestowed upon him, these revered figures remind us of the profound impact that gratitude and contentment can have on our spiritual journeys.

The Impact on Well-being

Embracing gratitude and contentment not only enriches our spiritual lives but also has a profound impact on our overall well-being. Scientific studies have demonstrated the numerous benefits of cultivating a mindset of appreciation, including reduced stress levels, improved mental health, and a greater sense of overall life satisfaction. By focusing on the abundance of good in our lives, we are able to shift our perspective and approach life’s challenges with a renewed sense of resilience and positivity.

The Gratitude Mindset: Key to Lasting Happiness

Some individuals radiate positivity, finding joy even amidst challenges. Despite facing chronic illnesses, poverty, or other long-term difficulties, they manage to smile and maintain a lighthearted spirit. Their happiness baseline remains high. On the other hand, others seem perpetually dissatisfied, finding reasons to complain even when their lives are relatively easier than most. They exude misery, dampening the moods of those around them – a reflection of their low happiness baseline.

True happiness stems from within, not external circumstances. It matters little what one possesses; what truly matters is one’s mindset and emotional choices. By focusing on perceived shortcomings, we cultivate bitterness, resentment, and discontent. Conversely, by appreciating life’s blessings and expressing gratitude, we nurture humility, thankfulness, and joy.

Heading: Ramadan: A Catalyst for Gratitude

The sacred month of Ramadan presents an extraordinary opportunity to cultivate gratitude (shukr) and, consequently, elevate our overall happiness. The Qur’an, in its renowned verse on Ramadan, states:

“The month of Ramadan is that in which the Qur’an was revealed, a guidance for mankind and clear proofs of guidance and criterion. So whoever sights the new moon, let him fast it; and whoever is ill or on a journey – then an equal number of other days. Allah intends for you ease and does not intend for you hardship, and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you; and perhaps you will be grateful.” (Surah Al-Baqarah, 185)

While this verse is often quoted during Ramadan, the profound significance of its closing words, “and perhaps you will be grateful,” is frequently overlooked. May Allah grant us deep gratitude during this blessed month and beyond, bestowing upon us everlasting happiness in this world and the Hereafter. Ameen.


Cultivating a Gratitude Mindset for Lasting Happiness

The sacred month of Ramadan instills a profound sense of gratitude and contentment, guiding individuals to appreciate the blessings bestowed upon them, regardless of their material possessions. This mindset shift, away from the relentless pursuit of materialistic desires, holds invaluable lessons for the business world. Too often, in our unwavering quest for profits, we fail to acknowledge the accomplishments attained and the abundant resources at our disposal.

By fostering a culture of genuine gratitude within our organizations, we open the door to a transformed workforce – one that is deeply satisfied, fiercely loyal, and driven by a shared sense of purpose. When employees feel truly appreciated for their contributions, they reciprocate with heightened dedication, commitment, and a vested interest in the company’s success. An environment that celebrates achievements, big and small, and embraces challenges as opportunities for growth, cultivates a resilient and adaptable team, better equipped to navigate the ever-changing business landscape. As we emerge from this sacred period, let us embrace the virtues of gratitude and contentment, not merely as spiritual ideals but as powerful catalysts for sustained organizational success.


As the tenth day of Ramadan draws to a close, the Muslim world is reminded of the profound importance of embracing gratitude and contentment. Through the sacred practice of fasting and self-reflection, believers are able to cultivate a deeper appreciation for the countless blessings that surround them and find contentment in the present moment. It is through this mindset of thankfulness and inner fulfillment that we are able to truly experience the essence of Ramadan, fostering a deeper connection with the Divine and embracing the path towards spiritual enlightenment and personal growth.